I just love Franshhoek… Strolling throught the village, through all the art galleries and amazing shops… This gallery, Flambé ...

Almost on a daily basis do I receive mails from all over the world about my Low Carb Living ...

I did a short list with my ‘to do’s’ for this Christmas weekend coming up. My motto this Christmas ...

Via twitter (of all places) I wrote a quick message the owner of my favourite food store here in ...

Actually just getting ready for work! I just have to put in a positive word about my mascara… It’s ...

But I just did some shopping and always am so happy when I am given excellent service. My local ...

Saturdays adventure, well not really! But got some food shopping done, with the other 100 000 people living in ...

Thought I would buy some African Art for my 19 year old son back home…   ...

This is the most wonderful market! If in Cape Town, this is a must! And when we were here ...

I love this shop, The Foodbarn. There they sell lots of homemade foods and organic produce. I always buy ...