I have a busy schedule here in Cape Town… Here my makeup and hair is being done by the ...

Ok this is huge! For me! Tomorrow morning I will be on Expresso morning show…. OMG! Today I will ...

Remember this? Most of us have seen TIME magazine cover about fat being for your helath. How bacon and ...

In Daily Mail we can read about twin brothers, both medical doctors who decided to find out more about ...

Warnings for sugar increases and demand for less sugar added in food increases! 30% should be reduced in order ...

“Butter is heart-friendly” – lovely to hear it! More and more doctors are seeing the facts and changing their ...

I had quite an awesome day yesterday, playing photo modell! Getting my makeup done, hair fixed and then changing ...

I have a bucket with 1,8kg ghee! Perfect for making food, very heat tolerant! I fried pork, added cream ...

In Sweden we have a large low carb magazine… The new year issue is coming out tomorrow, and I ...

In the latest Swedish Low Carb magazine there is an advert for next months magazine! All tips for the ...