Our eating plate…
In the US the government have what they call ‘Myplate’… Above is a perfect version of myplate. With this ...
12 Jun 2012 
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No CommentsLow Carb Theory School
I just read an article written by Prof. Tim Noakes. I really, truly like what I read! And great ...
10 Jun 2012 No Comments
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Nordic adapted ice cream
Ben & Jerrys have a new ice cream out, adapted to us in the nordic countries. SWEET cream Ice ...
22 May 2012 No Comments
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Sunscreen: To be or not to be?
Should or shouldn’t you use sunscreen? I have a few sensitive spots on my face, due to over exposure ...
22 May 2012 No Comments
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A study was done at UCLA, where researchers found that rats that were fed water with fructose were not ...
20 May 2012 No Comments
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Why are 10 yr olds getting diabetes type 2?
The youth in America are suffering from obesity and diabetes, it’s worse than what medical experts earlier have thought. ...
19 May 2012 No Comments
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An amazing story of success
On Mark’s Daily Apple we can read about the unconquerable Dave! Such an inspiring story… It touches you, it ...
12 Apr 2012 No Comments
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South Africa going low carb
Call it low carb, LCHF (low carb high fat), paleo – whatever… The same goal in sight. Cut the ...
10 Feb 2012 No Comments
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Fructose – a health hazard
Fructose, also known as fruit sugar, is something we have always eaten, or is it? A century ago a ...
5 Oct 2011 1 Comment
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More die of obesity than of hunger and starvation!
Obesity is a world wide problem! It is in fact a global epidemic! On WHO (World Health Organisation) website ...
22 Sep 2011 No Comments
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Miracle oil – coconut
My brother who lives in South Africa has always been very interested in health and foods. He has always ...
21 Sep 2011 No Comments
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More carbs in baby juice than coca cola!!!
This juice for babies is from 1 years old, the reason for that is the small screw top that ...
12 Sep 2011 No Comments
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‘Healthy’ pasta, or is it?
I received an email from Nutrilett about a new and exciting product to help you loose weight and stay ...
30 Aug 2011 No Comments
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Have you seen an obese moose, fox or wolf?
I doubt it!!! BUT have you seen a fat dog, cat or hamster? Too many times, right? That’s ...
19 Aug 2011 No Comments
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Pregnancy, breastfeeding and low carb
Is it ok to eat LCHF (low carb high fat) if you are pregnant or breastfeeding? Yes it is! ...
15 Jul 2011 No Comments
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A ‘low carb’ birthday party for kids
My daughter turned 7 yesterday! So it was party time. I am not at all into the whole candy, ...
27 Jun 2011 No Comments
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Baby food – questionable!
There has been an analysis done on ready-made childrens foods. The results are pretty scary! Fast and easy seems ...
23 Jun 2011 No Comments
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