Up and about… kind of
Actually just getting ready for work! I just have to put in a positive word about my mascara… It’s ...
6 Dec 2012 
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Chocolate instead of chocolate
Today at my school a five year old came up to me and said: ” You know Monique, dark ...
5 Dec 2012 No Comments
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My favourite coffee shop
Having a lovely moment chatting at my favourite coffee shop! There is ALWAYS cream here, and they know when ...
5 Dec 2012 No Comments
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Biscotti with butter
The other day I baked LCHF biscotti, gingerbread spiced. Very nice, non-sweet kind of a rusk… This morning I ...
5 Dec 2012 2 Comments
2 Comments
Some warmth and heat please…
Geeez! Today it is -17° outside! And when I got home it was only 18° inside, which is pretty ...
4 Dec 2012 No Comments
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LCHF cruise in Sweden
This will be my 4th year as a lecturer and Zumba instructor on the annual LCHF cruise! It’s a ...
4 Dec 2012 No Comments
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It’s -15°! Some hot chocolate…
Well I woke up and my body got a shock! It is soooo cold here. Lit the fire and ...
4 Dec 2012 No Comments
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Just a bit in love…
Thought I would share with you, I have bought myself an early Christmas present…. This being a leather computer ...
3 Dec 2012 No Comments
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Morning, Monday, hello breakfast!
The Swedish winter sun is streaming through my window… Just lovely! Minus 12 degrees out…. Breakfast is a cup ...
3 Dec 2012 No Comments
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And people actually believe this???
“From the seed to the spoon…” “Look to fuel body and mind…” “it all starts here, back to where ...
2 Dec 2012 No Comments
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Low carb Roasted tomatoe soup with a touch of basil
6 servings 5 large tomatoes 1/2 bunch fresh basil (3-4 tbs chopped fresh basil) 100 g butter 2 onions ...
2 Dec 2012 No Comments
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Happy 1st advent!
In Sweden advent is very special! Dec being a very cold and dark month, we all light up our ...
2 Dec 2012 No Comments
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Table laid, Saturday and friends!
The table is ready and laid! In a while the guests will be arriving… I have made a roasted ...
1 Dec 2012 No Comments
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Low carb in 2013
In the latest Swedish Low Carb magazine there is an advert for next months magazine! All tips for the ...
1 Dec 2012 No Comments
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Morgning walk
Brrrr….. pretty cold out! But my wonderful dog needs a nice morning walk, so out we go! Happy Saturday ...
1 Dec 2012 No Comments
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