Christmas candy and chocolate

18 Dec 2012 8:27 am     No Comments    Posted under: Low Carb Theory School

Is it possible to eat candy at Christmas time if you are following the LCHF diet? Of course it is possible, but do you want to? It depends on  how strikt you are or how liberal you are. Every one’s body is different and reacts individually on what you eat,  depending on how sensitive your body is.

There are quite a lot of tips on low carb baking and ‘sweets’ to make that are supposed to be low carb! But if you want to loose weight then all these goodies are a no no. But it is up to you! Do you want to put your weight on hold then make the choice and don’t have any regrets, just enjoy and get back on track afterwards!

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