There is definately a revolution going on! LCHF is spreading, growing and increasing worldwide!
Here is a South African blogger that has discovered the wonders of eating more fat and less carbs. Erlier her motto was: “Fat was the enemy, carbs your friend…” But not anymore!
Dieting has been a lifestyle, a constant loosing battle of hunger, cravings and failure. Time and time again, month after month, year after year. Until she finally gave up! Until now!
Now she sees not only possibilities, but also results and at the same time eats good food that is filling. At the samte time her environment are raising their eyebrows and questioning her choices.
This is a good and inspiring read!