Low carb pancake breakfast

29 Jun 2011 12:43 pm     No Comments    Posted under: Kids, Meals

1 Portion
1 egg
1 tbsp heavy cream
1 tbsp coconut flour or almond flour or none (just helps to keep it together).
pinch of cinnamon

Mix all together.  Melt 1 tbsp of butter in a pan and fry the omelett like a pancake.  Turn over when one side is done.

Serve with freshly whipped cream and berries.  The kids usually love this one!

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