A day out in London...

And I found a South African shop, bought loads of biltong (dried meat), a traditional snack from home. Lots of fat and protein. Can't get a better LCHF snack than that. AND the kids love it too!

I just love these, cheese sticks! Such a great snack, easy to take with, easy to eat. No mess, no fuss!

So a few cheese sticks, some strawberries and a beach towel - that got us fixed for the afternoon. We skipped lunch after our filling breakfast, so this was just perfect.

We will be going out for dinner later!

This afternoon I thought I would do a Zumba class, but I shall stand on the 'other' side! I am not instructing!

At 11am I had an egg brunch so now I have just eaten an avo with mayonnaise. I have to eat 2-3 hours prior to a class though, my stomach just can't deal with food directly before jumping around!

Have a great afternoon y'll! :)