Here you can read about low carb foods, good & healthy fats, 'paleo', working out, and everyday life for a health coach, Zumba instructor, business woman, mother of three and an ex fat-person!

Lifezone English blog:

'butter'

« Tillbaka

I just love salmon! And eating outside on a lovely summers evening only adds more flavor! ;)

I patted fresh herbs all around the fish: parsley; koriander; chives.  Then lots of butter on the 'barbeque' and there we go.  That's not enough though!  On top of the salmon is of course an extra click, actually two, of butter. Yum!

Visa hela inlägget »
Etiketter: butter, lchf

Monique the blogger

DSC04367

 

Welcome to my blog and website. The goal with my blog is to share ideas, tips and inspiration with you!

As well as let you be a part of my LCHF life filled with good food and great workouts!

 

I always read everyone's comments and truly enjoy seeing what people write.  So feel free to leave a few lines!

 

Have a great day! Take care of your body, look after your self - and enjoy a healthy life...

 

MORE about Monique and her weight loss, healthy lifestyle or how she went from being fat to fitness instructor!

What is LCHF?

FAQ - Frequently asked questions about LCHF!

Read them HERE:

Join Monique for a great Zumba Fitness class!

In Mariebergsskogen, Karlstad

 

MONDAYS 19.30

 

What a wonderful way to work out! Smiles, sweat, energy...

 

Zumba with Monique

BLOGGROLL

Follow MoniqueLifezone on Twitter
Lifezone

Promote your Page too

Etikett Moln

Blogg listad på Bloggtoppen.se