My latest book is now out!!! Yay! After lots of work it is finally on the shelves! I just ...

We just did the cover for my new book coming out… The title is still under construction still, but ...

This is just so true! Happiness is the journey… And mine is full on at the moment! Just love ...

In the latest copy of Wellness magazine (for free at wellness stores) I am on the cover. There is ...

So happy that my book Low Carb Living for Families is still going so well in South Africa… Thank ...

I went up Table Mountain (I know been there before, but still love it)… There was however not much ...

Today a walk down to Fish Hoek beach… A lovely walk along the beach and then breakfast! My breakfast ...

This is so true. I found the picture on Facebook and just love it! It’s not mine, so I ...

So last week I was on the Expresso Morning Show talking about my new book ‘Healthy Food for a ...

When in the Cape Town – this is THE PLACE: Sexy Food! Sexy food is about health! The most ...