We just did the cover for my new book coming out… The title is still under construction still, but ...

One of my favorite LCHF / Banting breakfasts is at Ellies Deli in Noordhoek. They have a meny devoted ...

Oh what a lovely little place! Liquorice and Lime, on Kloof Street (right at the top). I just love ...

This is just so true! Happiness is the journey… And mine is full on at the moment! Just love ...

I went up Table Mountain (I know been there before, but still love it)… There was however not much ...

Today a walk down to Fish Hoek beach… A lovely walk along the beach and then breakfast! My breakfast ...

  Behind the scenes when the amazing photographer Monica Dart was shooting a wedding on the Sir Richard Branson ...

When in the Cape Town – this is THE PLACE: Sexy Food! Sexy food is about health! The most ...

Yesterday I was interviewed by the lovely Shado on SAfm Radio… It was a great interview on my latest ...

It’s always a pleasure to meet with Linda from Random House Struik. We just had a meeting and discussed ...