Worlds largest recommends butter!
EAT BUTTER! This comes from the internationally known and world largest training institution, LesMills. They are world leaders in ...
2 Oct 2014 
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Post-workout food!
Today I cycled 20km and did a kettlebell workout at the gym! I just LOVE kettlebells!!!! A great workout, ...
16 Sep 2013 No Comments
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Workout and weightloss – same same or not?
I found this great descriptive pyramid of how ‘people’ perceive the best way to loose weight. And how it ...
9 Apr 2013 No Comments
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Crossfit time!
I had a great crossfit workout at my FAVOURITE GYM! We did the WOD (workout of the day) and ...
20 Dec 2012 No Comments
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Workout to talk about
Wow, yesterday I was att Crossfit Tokai for an amazing workout! Gina is an awesome instructor! The Tokai Crossfit ...
1 Nov 2012 No Comments
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Crossfit time!
I love my crossfit box (gym) in Sweden! And now I found a few here in CT. I will ...
31 Oct 2012 No Comments
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Strong mommy!
My 7 year old went with me to my crossfit class today! She is so good, plays in the ...
1 Jun 2012 No Comments
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Awesome sunrise workout with the dietdoctor.com
Sunrise is at 6.30, Andreas, dietdoktor.com, and I met at the sky gym (outdoors) at 6.20 to enjoy the ...
8 May 2012 No Comments
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Today pain!
Yesterday I did my ‘slow burn’ workout! It feels very short! Takes 20 min and my whole body is ...
25 May 2011 No Comments
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