Travel | LifeZone

Laughter is medicine

Such an amazing evening, full of laughter at Cape Town Comedy Club! Have you not been, then go! It ...

26 Nov 2016

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From one stunning place to another…

Time to head back to Sweden… As I usually say, from one beautiful place to another… Two oceans, two ...

4 Nov 2016

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Duck eggs from Babylonstoren

A visit to Babylonstoren! This was something else. Wow what a place. And I was so happy to be ...

3 Apr 2016

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Fab Franshhoek

I just love Franshhoek… Strolling throught the village, through all the art galleries and amazing shops… This gallery, Flambé ...

29 Mar 2016

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Stunning breakfast with views

To wake up in stunning Franschhoek is just out of this world. And to eat low carb is never ...

29 Mar 2016

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Oysters, sunshine, friends and good food!

Clearly, in my eyes, one of Cape Towns best places to visit. Cape Point Vinyard and THAT amazing ...

21 Jan 2016

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Lovely stay at Hunneyball House in Stellenbosch

We have had a couple of wonderful days at Hunneyball House in Stellenbosch! Fantastic service and hospitality by Marie ...

21 Nov 2014

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Breakfast in Kalk Bay

After a lovely walk on the beach it’s breakfast time in Kalk Bay! Today is my lecture! Feeling very ...

15 Nov 2014

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Please join me in Cape Town…

Please join me in Cape Town for my talk on LCHF/Banting… My topics being: Lose weight on LCHF diet ...

4 Nov 2014

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Loose weight on holiday!

After my 2 weeks in Thailand I truly did expect plus on the bathroom scale. So imagine my surprise ...

11 Mar 2014

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Low carb travels in Thailand

At present I am in Thailand on holiday with my family! It’s truly stunning here and HOT! Lots of ...

2 Mar 2014

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Soon in Cape Town again!

On Saturday I will be arriving in my home-city Cape Town again! I can’t wait…. And very excited as ...

17 Sep 2013

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McDonalds goin low carb breakfast

Here in Sweden McDonalds is going with the trend… From today they will be serving a scrambled egg and ...

2 May 2013

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In Cape Town again

Oh just loving it! Back in my heart city, Cape Town! Firstly a metting with Random House Struik to ...

28 Mar 2013

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From -20° to -20°!

Stunning blue skies, but -20°C outside! Looking forward to swopping the weather for blue skies and +20°C on Tuesdag! ...

14 Mar 2013

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Viewing memories

Vi hade många roliga stunder i Sydafrika. Monica är ju en otrolig duktig fotograf… Både jag och Andreas beställde ...

20 Nov 2012

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Stupid from carbs?

Just loved this sign! Hate it when healthy people park their cars in disabled bays – I really get ...

19 Nov 2012

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Time to pack

Time to pack… Looks like it all just fits! That’s a first, but no wine packed this time… Foto: ...

18 Nov 2012

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Some African Art

Thought I would buy some African Art for my 19 year old son back home… ...

17 Nov 2012

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