The actual LCHF name and concept was founded by the Swedish Dr Annika Dahlqvist… And I am so happy ...

I just loooooove this, and this place! Cape Town is just so ‘with it’! Sweden, who invented the word ...

School outings, family picknicks, an outing to the beach, the park or to the forest. What to pack in ...

Happy valentines day to you! Valentines day is one day one generally associates with something sweet to eat, chocolates, ...

A lovely vegetable, not sure of the Eng name, but here in Sweden it’s called Romanesco. It’s a blend ...

It is pretty scary how medication is prescribed left right and centre! Medical professionals need to learn more about ...

At last I have gotten into the whole instagram life… and having fun! If you go to the search ...

Today I gave my little one mashed avokado with creme fraiche, pork fillet and sallad with tomatoes. She just ...

My brother came to visit. He is a RAW food guy and knows his thing about nutrition, being both ...

Sometimes we all get stuck. We do wrong choices, or less good choices. But life is to be enjoyed, ...