The actual LCHF name and concept was founded by the Swedish Dr Annika Dahlqvist… And I am so happy ...

Oh what a lovely little place! Liquorice and Lime, on Kloof Street (right at the top). I just love ...

Geez! Boerewors is only but the best! So yummmi! This one I had on the Richard Bransson Estate in ...

  Clearly, in my eyes, one of Cape Towns best places to visit. Cape Point Vinyard and THAT amazing ...

The well known diet ‘Atkins’ has now a meal called Swedish meatballs! It’s quite well knonw worldwide that Sweden ...

Todays lovely brunch! Bacon and fried eggs. On the eggs I placed some slices of cheese which melted in ...

Crock-pot is something I have been thinking about buying for some time now. I have come so far that ...

Today I ate the lunch being served at work… Which was extra thick bacon and to that I added ...

My stew has been simmering for three hours on the kitchen fire place. Smelling delicous! I can assure you, ...

One (another) of my favorite places for breakfast! Steenberg Wine Estate is divine! Great breakfast, lovely company and amazing ...