Loose weight on holiday!

11 Mar 2014 9:42 am     No Comments    Posted under: Meals, Travel

After my 2 weeks in Thailand I truly did expect plus on the bathroom scale. So imagine my surprise when it showed -1kg!


Even I have a constant fight with weight. Just because I have lost 40kg does not mean life is easy when it comes to food, snacks and weight. Everyday is a new challange. I have to watch what I eat, and always stick to the strict LCHF lifestyle, otherwise it’s up up up in kg’s.

So this was a nice surprise I must say. In Thailand the food portions are quite small as the rice and noodles is what fills up the plate. So when I ate all the food bar the noodles and rice, the portions were pretty small. But due to the heat I was not so hungry either – so the combination seemed to work well.

Feeling satisfied…. 🙂


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