This is such inspirational reading!
Frank Masons blogpost is an inspiration… Read about how, Frank, after 6 months has changed his health and his life! Yet no medical institute will recognize that diet and food choice are the key!
“My conclusion is that you, quite literally, are what you eat. If your body isn’t performing the way you’d like it to, change the fuel you put into it!”
As Prof. Tim Noakes puts it: