Low Carb the real thing

18 May 2013 7:33 pm     1 Comment    Posted under: My low carb book

A peek into my new book: LCHF PÅ RIKTIGT (Low Carb the real thing)… Just received my new book in my hand, the feeling is undescribable – wow!

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 The book is a four week meal plan on how to get going with low carb eating. No sugars, no artificial sweetners, no starches, no nuts, no chocolates… This is strict going, and it promotes a very healthy body!
For each day you can see how many carbs, fat and protein you eat when following my food plan!

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A daily pepp on each page…

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By downloading an app to your smartphone you can take a photo with your phone and then the weeks shopping list will pop up in your phone. Very handy!

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The book is really lovely! The photos are a work of art, done by my amazing photographer childhood friend from South Africa Monica Dart Photography…

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  • Hi there. I purchased your book low carb for families. And I love it!!!!Was wondering if you book mentioned above will be available in English and is there any way to get the 4 week meal plan?

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