Crossfit time!

20 Dec 2012 11:51 am     No Comments    Posted under: Workout

I had a great crossfit workout at my FAVOURITE GYM!

We did the WOD (workout of the day) and some extra strength training! Wonderfully tough!

The atmosphere is awesome and the people too! Lots of chatting about food (lchf/paleo) and lots of pepping eachother! Just love it!

 

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