Scary comparison of kids lunch!
At the indoor pool today we had our pick nick lunch with us... As did the next family. The difference in what we give our kids to eat is pretty scary!
Their food:
Chocolate milk, sweet buns/muffins, cookies and cooldrinks ('juice')...
Our lunch consisted of 80%meat sausages, boiled eggs, cheese, salami, tomatoes and water... (And cream for the coffee)!
So many people just don't realize how foods affect children: moods, temper, agression, hunger....
We had 4 very calm and satisfied children after our meal anyway that could carry on playing without becoming over- or hyperactive!
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- Sun protection needed.
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