A phat and loving good morning to you!
Just want to wish you a very good day! Wednesday, a day to enjoy! Use it wisely, start planning for the weekend and don't give in to any sweet urges or nibbling attacks! If they do arise, it's more than likely due to lack of fat during your previous meal!!!
Eat lots of fat at every meal! It helps...
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Josefina - STOR BLIR LITEN » Fisk till middag!: ”Åh det ser SÅ gott ut, men jag har så svårt för fisk... :( ”
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Catarina » Morgonkaffe övergår till morgonte, ett tag iaf!: ”Hur gör man när man jobbar natt och behöver kaffet för att hålla sig vaken, och ..”
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Irene » Att vänja magen, och hjärnan!: ”Äter alltid frukost aldrig lunch .I dag har jag 20 kg s övervikt .Nej är inte l..”
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EB » Att vänja magen, och hjärnan!: ”Bra att fasta ibland tror jag. De flesta studier på IF drar ju dock gränsen för ..”
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Monica » Att vänja magen, och hjärnan!: ”Skulle så gärna vilja äta enligt 8/16 men är vrålhungrig på morgonen. Har alltid..”
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- The very funny 'Low Carb Cruise Roast'
- Dried meat - very LCHF!
- When in London... do the obvious, sometimes at a distance.
- Detta är ett blogginlägg
- Just gave an awesome Zumba class!
- Sunshine brings out the cyclist in me!
- A good low carb childrens meal
- Fructose makes rats dumber! Are any sugars good?
- All good things come to an end, or almost...
- Encouraging alcohol intake
- Low Carb cruise lectures begin...
- More fatty foods for diabetics!
- Frog legs and good company
- Paleo workout at 6 am!
- About to begin!
- Afternoon danceing by the pool
- A few moments..
- First lunch, first blog entry!
- Exploring onboard!
- Ready, steady, GO!
- Let it begin! And it does, with a gala dinner!
- Ready... bring it on!
- A pool moment before...
- Peaceful but soon party!
- Is this ok for 'our' children?
- Almond butter - yum!
- Spent the day cycling!
- Breakfast by the pool
- Invited to dinner by a young good looking man
- First time someone ordered water(!)
- A 'have to do' when in US!
- Always extra butter, the real thing!
- Alternatives to sun screen
- Sun protection needed.
- Morning coffee in bed
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