Fruit = sweets on trees

Fruit is great - at least it tastes great! BUT fruit is sweets on tress.  Fructose is the most fattning sugars you can consume.

Research shows that you get fat from fructose.  In the study they took 2 groups of people, both ate the same amount of calories but one ate fructose and the other glucose.  The outcome was, those who ate fructose put on weight!

Here is a report (in Swedish:) .  Fructose increased body fat and insuline resistance, a pre-stage for diabetes.  

The research was originally published in 'Journal of Clinical Investigation'.

I agree, fruit is nice, but that's where it ends.  I never eat fruit anymore, although berries on very special occasions.