Zumba Toning course. Loved it!

Zumba toning is a Zumba class with toning sticks... A lot of focus is on the body, position and tecknique.  Very important how to hold and use the weights! Great fun and a good workout for the arms!!!

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A great day, lots of excercise and inspiration! Can't wait to get started and give classes!

 

 

The food in the café left a lot to be desired though! Nightmare foods.... ALL was just sugar!

But I had my egg wrap with me so I was fine! :)

Etiketter: zumba education

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