Avoid MSG even called 'yeast extract'

Manufactors want us to beleive we are saving money, that some foods are cheaper! BUT they are fooling us consumers!!! The cheaper the foods, the more weird things they contain.  MSG (E-621) is one that we def. want to avoid! It's a poison.  Kids should NEVER eat anything with MSG!!!!

But manufactors are realizing that we (the consumer) are becoming more aware and avoid foods with MSG! So therefore they 'change' the wording! Instead they use 'yeast extract' but it's all same same! 

Rread labels on the things you buy, especially meats, cold meats (ham etc), soups, sauces, all kinds of stock, marmite....

Good luck!