Very deceiving!!!

Out with the bagel in with a muffin? All they do there is swop carbs for carbs.  Your insulin will still shoot way high, which adds fat to your body!  Keeps your cravings cominga and does not fill you up at all!

 

And people know no better than to buy this crap and hope it will work for them only to find out that 'they' have bad will power! It's not about will power - it's about how YOUR body reacts to insulin tops!

 

Out with the bread - agree there, but in with an egg and mayonnaise instead!!!

 

Etiketter: health

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